Strengthening Weak Gums
Weak and loose gums are a problem that many people face today. To prevent loss of your teeth and preserve the health of gums, it is important to properly care for the oral cavity. This will prevent the formation of plaque and the multiplication of bacteria that are destructive to the enamel of your teeth and cause inflammation.
Gums perform the most important function of protecting and nourishing the teeth. Gum bleeding, the appearance of thickening and inflammation of the gums, the accumulation of plaque and unpleasant odor from the mouth are all signs of dental pathology.
Faced with such problems, many people do not give those problems the required attention. As a result, it can lead to loosening and loss of teeth. To ensure that you have a beautiful smile for many years, it is necessary to pay great attention to such an important process as strengthening the gums.
Symptoms of gum inflammation
The following signs can signal the development of inflammation:
- Bleeding gums during eating or tooth brushing;
- Severe redness, swelling of the gums;
- The mobility of teeth;
- Exposure to the necks of the teeth and their roots;
- Formation of pus on the dentogingival pockets;
- Strong, sharp smell from the mouth.
The occurrence of any of these symptoms is an indicator of gum disease and a signal about the need to strengthen and improve them. Complex care with the use of special tools will help cope with inflammation and prevent further progression of the disease.
How to strengthen weak gums and prevent gum disease?
- Regularly see your dentist – Regularly see your dentist to check the condition of your teeth and gums – it’s recommended every six months. As soon as possible, ask your dentist to give your teeth a scale and clean. This will remove any buildup of hardened tartar at the gum line, and allow Dental Pro 7 to penetrate to the gumline below. This will further hasten the healing of your gums and help to prevent gingivitis.
- Brush your teeth after every meal – If you do not clean your teeth, then soon the tooth will be prone to carious injury. In addition, the plaque contributes to the fact that the mouth violates the natural barrier to infections. It can also cause halitosis – bad breath, tartar.Dentists recommend a two-minute brushing time. In addition to cleaning the external and internal surfaces of the tooth, special attention must be paid daily to the interdental spaces. On the remains of food between the teeth, the dental plaque grows very quickly. You need to use dental floss to clean the space between your teeth.
- Use Dental Pro 7 at each brushing – Regular careful care of the gums and tooth cleaning with Dental Pro 7 helps remove plaque. Thanks to the massage effect of cleaning blood circulation improve in the soft tissues of the gum. All this contributes to the prevention of many dental diseases. Dental Pro 7 is designed to prevent inflammation, restore the mucosa, strengthen the gums and blood vessels in them.
- Use Dental Floss – The teeth have many nooks and crannies between each other that can’t always be cleaned well by a toothbrush alone. Dental floss is your friend here. Now you may have stopped flossing due to your bleeding gums, as it can seem to make them worse. But once you strat using Dental Pro 7, you will find your gums will gradually bleed less and less and you can safely begin to floss more often until you build up to flossing with each brushing.It is important to floss your teeth every day. Dental floss is an important part in the mix for the prevention for cavities and periodontal diseases.
Brushing, flossing, Dental Pro 7 and a six monthly trip to the dentist and you will not know yourself!
-
Rinse your mouth with therapeutic mouthwash. –
Regular rinsing of the mouth with therapeutic mouthwash is an excellent means for strengthening the gums. Daily use of rinse aid helps prevent the appearance of plaque on the teeth and in the dentogingival pockets. Rinsing also protects the oral cavity from bacteria. Under the influence of mineral and vegetable components of the mouthwash the following effects are achieved:
- strengthening of loose gums occurs,
- inflammation is eliminated,
- damaged tissues are restored,
- their sensitivity to irritants decreases.
Some remedies can be used not only after brushing your teeth but after each meal.
Massage your gums
Daily massage is what strengthens the gums of the teeth. After brushing your teeth with a brush, wash the brush. Smoothly and calmly, in a circular motion massage the gum around each tooth. Carefully work from the inside and the outside.
Diet and vitamins
Proper and balanced nutrition is essential for gum health. To strengthen the gums, you must eat foods high in vitamin C (e.g. citrus and green leafy vegetables). A similar effect is achieved by vitamin K. Vitamin K is contained in seafood and greens in large quantities. Antioxidants and tannins contained in green tea and red wine, have an anti-inflammatory and healing effect. They also slow down the aging process. In addition, it is important to consume enough phosphorus, calcium, and zinc. Those are found in seafood, garlic and onions, dairy products.
Drink water
Drinking water allows you to discharge a sufficient amount of saliva. Also, water is a natural cure for harmful bacteria. Drinking water helps to wash food off your teeth. It makes less probably for bacteria to form gum hurting plaque.
Recommendations to Strengthen Gums
It is necessary to follow the Burbank dentist recommendations in order to strengthen your gums and have healthy teeth:
- Refuse carbonated sweet drinks;
- Get rid of the habit of smoking;
- Choose a rational diet;
- Take care of personal hygiene;
- Reduce sugar intake;
- Regularly visit the Burbank dentist for preventive purposes.
If you treat your gums with due care and attention, then they will pay you with a beautiful and healthy smile.